Typical Camp Day PDF Print E-mail




Daily Schedule

8:20                Arrival & Prizes Distributed        
8:30-9:00        Jog, Stretch, Pliometrics
9:00-9:30        Arm Exercises & Throwing           
9:30-11:00      Station Drills & Instruction                             
11:00-11:30    Lunch & Guest Speaker
11:30-1:00      Controlled Scrimmage or                              
                      Batting Practice/Instruction
1:00-1:20        Baseball Test
                       - Game Situations Quiz
                       - Trivia Competition for Prizes
1:30                Dismissal & Pick Up (Sussex Rd.)
Last Camp Day = Baseball Olympics Competition

*Note: Players (ages 13-15) will have alternate schedule based
on high school drills/practices 

CAMP RULES/GUIDELINES

  • Medical Issues/Allergies Reviewed
  • Be On Time
  • No Bad Language
  • No Loose Bats
  • Care For Team/Individual Equipment
  • No Trash Talk
  • Always Hustle
  • Use water bottle, no mouths on coolers
  • Have FUN!

SAFETY

  • Safety rules will be reviewed weekly & guidelines are handed out.
  • Campers must follow the precautions to to avoid injuring themselves or others

 

LUNCH & SNACKS

All foods/beverages served are KOSHER

At 10:10am, campers break for popsicles. These are organic, kosher ice pops that refresh all players before going back to the baseball action. During break time (11:00am - 11:20am), campers are provided with refreshments from a Powerade cooler. Most campers bring a light snack or a small sandwich to eat before the afternoon ball game. Prizes distributed in the morning also have kosher alternatives for campers to select from.

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RAIN/HOT DAYS

On rainy or overly hot days, camp will be held indoors for drills, games, movies, trivia, and rules Q&A sessions. As a result, campers should bring sneakers and cleats daily.

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2009 GUEST SPEAKERS

Roy Krasik; Senior Vice President Major League Baseball

Bennett Davis & Brett Nommensen; (Active) Tampa Bay Rays Org. 

Elizabeth Mott; D-I National Champion 400M - UNC Chapel Hill

Matt Tauber; L.I.F.T. Strength & Conditioning Programs for Baseball

Jerome Jeffrey; Olympic Level Sprinter & Instructor

Kevin Austin; HS Guidance Counselor & NCAA Compliance/Clearinghouse

High School/College Umpire(s); Baseball Rules Seminar

Anthony Sabatello; Concordia College Head Baseball Coach

 


 

Covering All The Bases